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Services

1-1 Personal Training

  • Session lengths can range from 30-min to 1-hour

  • 12, 18, 24 session package deals available

  • Solely 1-on-1

(2-4)-1 Training

  • Session lengths can range from 30-min to 1-hour

  • 12, 18, 24 session package deals available

  • Do your personal training session with a friend/family member or 2

  • Max of 4 people/session

  • More affordable option than the 1-1 sessions

Virtual Coaching

  • Individualized programming delivered to you digitally

  • Weekly check-in video calls

  • 24/7 video review/chat responses

Special events

  • Birthdays, bachelorette parties, other special occassions

  • Coach led workout(s) hosted at the gym with access to cold plunge/sauna

Get a Quote

Fill out the intake form and come to your free consult!

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